Bikram Yoga & Wellness Retreat with Nadine
From:
22/08/2026
To:
27/08/2026
Language:
English
A yoga retreat to recharge, reset and reconnect with yourself through the healing power of Bikram yoga, newfound friendships and connecting with yourself and nature.
During our time together, we will focus on improving your physical and mental well-being through Bikram Yoga, meditation, Breathwork, Sound healing, Ceremonial cacao, and so much more. You’ll be able to enjoy the beautiful and life-giving nature of the Algarve while diving deep into the world of yoga and wellness with people from all walks of life.
We will practise original Bikram Yoga in a hot room (approximately 40°C and 40% humidity). Bikram is a specific sequence of 26 postures and 2 breathing exercises that promote healing on various levels. Each class lasts 90 minutes.
Throughout this retreat, you’ll get a chance to explore and deepen your practice, transforming both body and mind. In our posture clinic, you’ll receive personal adjustments and guidance to support you along the way.