Join a retreat
Join the following retreats @ Moodz!
Winter Escape – Breathwork & Yoga Retreat, Portugal
From:
19/03/2026
To:
24/03/2026
Language:
Swedish
Five days of inner transformation, presence and pure enjoyment of life – through a combination of transformative breathwork, yoga, hiking, rest and the silence of nature. Here deep recovery and pure enjoyment meet – without achievement, without musts. More info can be found here .
Mobility & Hike Retreat with Kat
From:
19/04/2026
To:
24/04/2026
Language:
English
Retreat mobility, strength, balance & coordination “KatCutFit”: by Kat. Instagram: kat.cut.fit
Retreat Personal leadership, self-compassion, and collaboration for Dutch physicians
From:
08/04/2026
To:
15/04/2026
Language:
Dutch
Are you a medical specialist or general practitioner looking for time for yourself — to reflect, connect, unwind, go deeper, and shape your ambitions and dreams? Join this 5-day retreat in Portugal, designed specifically for physicians. Under expert guidance, you’ll explore your personal questions and challenges in a setting that invites reflection and renewal. A week of personal leadership development in a stunning natural environment, combining a solid, content-rich program focused on personal leadership, self-compassion, and collaboration, with plenty of space for rest and relaxation. Accredited for 25 points.
Bikram Yoga & Wellness Retreat with Nadine
From:
24/04/2026
To:
29/04/2026
Language:
English
A yoga retreat to recharge, reset, and reconnect with yourself through the healing power of Bikram Yoga, nature, and community.
We’ll focus on your physical and mental well-being through Bikram Yoga, meditation, breathwork, sound healing, cacao ceremony, and more—all while soaking in the beauty of the Algarve.
You’ll practice the original Bikram sequence (26 postures + 2 breathing exercises) in a hot room at 40°C for 90 minutes, designed to heal and transform body and mind.
With personal guidance in posture clinics, this retreat offers the chance to deepen your practice, grow, and return home renewed.
“Play & Pause Floww” Pilates, Yoga & Vinyasa by Morgane
From:
05/05/2026
To:
09/05/2026
Language:
Dutch
PLAY & PAUSE – your ROOTS & POWER journey
A women’s journey back to your essence.
Playful. Quiet. Earthy. Powerful.
PLAY – playing, laughing, creating, moving.
Feminine power arises not only from depth, but also
from joy.
PAUSE – We seek silence. We sink into our own bodies;
We enter nature.
ROOTS – Your roots. Your truth. Your intuition.
You explore what carries, nourishes, and defines you.
POWER – From playfulness, silence, and grounding, you rediscover
your inner strength… for the life that suits you and to which
you are once again true.Instagram: floww_waregemBikram Yoga & Wellness Retreat with Nadine
From:
09/05/2026
To:
14/05/2026
Language:
English
A yoga retreat to recharge, reset, and reconnect with yourself through the healing power of Bikram Yoga, nature, and community.
We’ll focus on your physical and mental well-being through Bikram Yoga, meditation, breathwork, sound healing, cacao ceremony, and more—all while soaking in the beauty of the Algarve.
You’ll practice the original Bikram sequence (26 postures + 2 breathing exercises) in a hot room at 40°C for 90 minutes, designed to heal and transform body and mind.
With personal guidance in posture clinics, this retreat offers the chance to deepen your practice, grow, and return home renewed.
From hormonal unrest to clarity, peace and strength in one week
From:
19/05/2026
To:
24/05/2026
Language:
Dutch
Your body feels different than before
You notice it every day: your energy plummets, your mood swings, your memory fails you, you sleep restlessly, and sometimes you just don’t feel like yourself anymore.
And no matter how hard you try—healthier living, supplements, walking, coaching programs, podcasts, books—it feels like your body can’t bounce back on its own.
This isn’t “just a phase.” Your body needs genuine attention, rest, and expert guidance.
During Dr. GYNN’s Hormone Reset Retreat, you’ll come to a standstill, recover at a deeper level, and explore what your body truly needs with a team of medical and lifestyle experts.
A week where everything comes together in one place: medical knowledge, lifestyle, nutrition, hormonal interpretation, bodywork, relaxation, and true clarity.
Retreat “Center for life” Yoga, Shiatsu, Qi-Gong & soundhealing by Hannah
From:
05/06/2026
To:
09/06/2026
Language:
Dutch
Met grote vreugde en dankbaarheid nodig ik jullie uit voor de prachtige yoga retraite in Portugal in 2026.
Ontdek de Kracht van Zacht. Gun jezelf ontspanning, rust, heerlijke voeding en evenwicht in jezelf tijdens deze heerlijke yoga retraite.
Omring jezelf met adembenemende natuur en leer weer hoe het voelt om in je eigen zachtheid te ontspannen.
Precies wat je nodig hebt als je veel moet van jezelf, veel ballen hoog moet houden of nog meer je eigen zachtheid wil ontdekken.
Daarnaast kun je onbeperkt ultiem ontspannen in de sauna, jacuzzi, zwembad en hammam (ook onder de sterrenhemel), genieten van helende massages, en je laten meevoeren door de magische klanken van soundhealing.
Natuurlijk is er ook ruimte voor plezier en verbinding met elkaar.
Retreat Personal leadership, self-compassion, and collaboration for Dutch physicians
From:
17/09/2026
To:
23/09/2026
Language:
Dutch
Are you a medical specialist or general practitioner looking for time for yourself — to reflect, connect, unwind, go deeper, and shape your ambitions and dreams? Join this 5-day retreat in Portugal, designed specifically for physicians. Under expert guidance, you’ll explore your personal questions and challenges in a setting that invites reflection and renewal. A week of personal leadership development in a stunning natural environment, combining a solid, content-rich program focused on personal leadership, self-compassion, and collaboration, with plenty of space for rest and relaxation. Accredited for 25 points.
Bikram Yoga & Wellness Retreat with Nadine & Mette
From:
09/06/2026
To:
14/06/2026
Language:
English
A yoga retreat to recharge, reset, and reconnect with yourself through the healing power of Bikram Yoga, nature, and community.
We’ll focus on your physical and mental well-being through Bikram Yoga, meditation, breathwork, sound healing, cacao ceremony, and more—all while soaking in the beauty of the Algarve.
You’ll practice the original Bikram sequence (26 postures + 2 breathing exercises) in a hot room at 40°C for 90 minutes, designed to heal and transform body and mind.
With personal guidance in posture clinics, this retreat offers the chance to deepen your practice, grow, and return home renewed.
Business Coaching, Masterminds, Wellness & Yoga Retreat “by Marlou & Birgitte
From:
14/06/2026
To:
19/06/2026
Language:
Dutch
Jij hebt het succes al geproefd—100K is geen grens meer, maar je weet dat er méér in zit. Meer impact, meer vrijheid, meer winst. Maar hoe groei je naar een bedrijf dat niet alleen groter wordt, maar ook lichter voelt?
Je wilt niet vastzitten in de waan van de dag. Je wilt leiding geven aan je business, in plaats van erin gevangen te zitten. Je wilt niet alleen een expert zijn in je vakgebied, maar een autoriteit worden die klanten moeiteloos aantrekt.
The Masterminds Jaartraject is er voor vrouwelijke ondernemers zoals jij: high achievers die niet alleen succesvol willen zijn, maar ook een leven willen creëren waarin zowel zakelijk als privé alles stroomt en in balans is.
Yoga and calisthenics Training
From:
25/06/2026
To:
01/07/2026
Language:
English
It’s time to reconnect with our bodies. While we practice physical yoga poses, we also use asanas and movements as tools to explore, adapt, learn, and grow. During the movement workshops, we will engage in playful exercises across all planes of motion, just like we did when we were younger.
Through simple exercises using only our body weight, we will challenge our balance, coordination, mobility, and strength. These practices will ultimately enhance our everyday movements, making them stronger and more confident. Whether it’s getting up, squatting to pick something up, running, hanging, or jumping, these movements help reduce the risk of injury and improve overall quality of life.Hotlotus Retreat experiences
From:
01/07/2026
To:
06/07/2026
Language:
English
We are thrilled to be hosting our first overseas residential Yoga & Pilates retreat in Portugal.
Join us for a transformative 5-night Bikram Yoga and Inferno Hot Pilates immersion in beautiful Portugal. Set within a stunning private villa surrounded by nature, this truly luxurious retreat offers the perfect balance of dedicated practice, restoration and deep relaxation. The newly built Yoga Shala has been designed specifically for heated practice, and we will also enjoy some classes outdoors to make the most of the tranquil setting and warm Portuguese sunshine.
Bikram Yoga & Wellness Retreat with Nadine
From:
09/07/2026
To:
14/07/2026
Language:
English
A yoga retreat to recharge, reset, and reconnect with yourself through the healing power of Bikram Yoga, nature, and community.
We’ll focus on your physical and mental well-being through Bikram Yoga, meditation, breathwork, sound healing, cacao ceremony, and more—all while soaking in the beauty of the Algarve.
You’ll practice the original Bikram sequence (26 postures + 2 breathing exercises) in a hot room at 40°C for 90 minutes, designed to heal and transform body and mind.
With personal guidance in posture clinics, this retreat offers the chance to deepen your practice, grow, and return home renewed.
People like us” retreat. Heart-led journey that orbit self-discovery & movement
From:
04/07/2026
To:
19/04/2026
Language:
English
People Like Us retreats are sacred, elevated, heart-led opportunities for queer women, trans and non-binary people to pause the noise of everyday life and land back in their body, their spirit and their community.
Held in stunning, nature-rich locations from oceanside Portugal to sun-drenched Ibiza to the lush wilds of Sri Lanka, our retreats offer space to slow down, breathe deep and be immersed in queer connection.
Each retreat is a consciously created experience of movement, rest, ritual and radical joy. You’ll move through yoga, somatic breathwork, sound healing, coaching workshops, cold water dips, singing mantra, cacao ceremonies and tender conversations around the fire…