Join a retreat

Join the following retreats @ Moodz!

  • Bikram Yoga & Wellness Retreat with Nadine

    From:

    09/05/2026

    To:

    14/05/2026

    Language:

    English

    A yoga retreat to recharge, reset, and reconnect with yourself through the healing power of Bikram Yoga, nature, and community.

    We’ll focus on your physical and mental well-being through Bikram Yoga, meditation, breathwork, sound healing, cacao ceremony, and more—all while soaking in the beauty of the Algarve.

    You’ll practice the original Bikram sequence (26 postures + 2 breathing exercises) in a hot room at 40°C for 90 minutes, designed to heal and transform body and mind.

    With personal guidance in posture clinics, this retreat offers the chance to deepen your practice, grow, and return home renewed.

  • From hormonal unrest to clarity, peace and strength in one week

    From:

    19/05/2026

    To:

    24/05/2026

    Language:

    Dutch

    Your body feels different than before

    You notice it every day: your energy plummets, your mood swings, your memory fails you, you sleep restlessly, and sometimes you just don’t feel like yourself anymore.

    And no matter how hard you try—healthier living, supplements, walking, coaching programs, podcasts, books—it feels like your body can’t bounce back on its own.

    This isn’t “just a phase.” Your body needs genuine attention, rest, and expert guidance.

    During Dr. GYNN’s Hormone Reset Retreat, you’ll come to a standstill, recover at a deeper level, and explore what your body truly needs with a team of medical and lifestyle experts.

    A week where everything comes together in one place: medical knowledge, lifestyle, nutrition, hormonal interpretation, bodywork, relaxation, and true clarity.

  • Retreat “Center for life” Yoga, Shiatsu, Qi-Gong & soundhealing by Hannah

    From:

    05/06/2026

    To:

    09/06/2026

    Language:

    Dutch

    Met grote vreugde en dankbaarheid nodig ik jullie uit voor de prachtige yoga retraite in Portugal in 2026.

    Ontdek de Kracht van Zacht. Gun jezelf ontspanning, rust, heerlijke voeding en evenwicht in jezelf tijdens deze heerlijke yoga retraite.

    Omring jezelf met adembenemende natuur en leer weer hoe het voelt om in je eigen zachtheid te ontspannen.

    Precies wat je nodig hebt als je veel moet van jezelf, veel ballen hoog moet houden of nog meer je eigen zachtheid wil ontdekken.

    Daarnaast kun je onbeperkt ultiem ontspannen in de sauna, jacuzzi, zwembad en hammam (ook onder de sterrenhemel), genieten van helende massages, en je laten meevoeren door de magische klanken van soundhealing.

    Natuurlijk is er ook ruimte voor plezier en verbinding met elkaar.

  • Retreat Personal leadership, self-compassion, and collaboration for Dutch physicians

    From:

    17/09/2026

    To:

    23/09/2026

    Language:

    Dutch

    Are you a medical specialist or general practitioner looking for time for yourself — to reflect, connect, unwind, go deeper, and shape your ambitions and dreams? Join this 5-day retreat in Portugal, designed specifically for physicians. Under expert guidance, you’ll explore your personal questions and challenges in a setting that invites reflection and renewal. A week of personal leadership development in a stunning natural environment, combining a solid, content-rich program focused on personal leadership, self-compassion, and collaboration, with plenty of space for rest and relaxation. Accredited for 25 points.

  • Bikram Yoga & Wellness Retreat with Nadine & Mette

    From:

    09/06/2026

    To:

    14/06/2026

    Language:

    English

    A yoga retreat to recharge, reset, and reconnect with yourself through the healing power of Bikram Yoga, nature, and community.

    We’ll focus on your physical and mental well-being through Bikram Yoga, meditation, breathwork, sound healing, cacao ceremony, and more—all while soaking in the beauty of the Algarve.

    You’ll practice the original Bikram sequence (26 postures + 2 breathing exercises) in a hot room at 40°C for 90 minutes, designed to heal and transform body and mind.

    With personal guidance in posture clinics, this retreat offers the chance to deepen your practice, grow, and return home renewed.

  • Business Coaching, Masterminds, Wellness & Yoga Retreat “by Marlou & Birgitte

    From:

    14/06/2026

    To:

    19/06/2026

    Language:

    Dutch

    Jij hebt het succes al geproefd—100K is geen grens meer, maar je weet dat er méér in zit. Meer impact, meer vrijheid, meer winst. Maar hoe groei je naar een bedrijf dat niet alleen groter wordt, maar ook lichter voelt?

    Je wilt niet vastzitten in de waan van de dag. Je wilt leiding geven aan je business, in plaats van erin gevangen te zitten. Je wilt niet alleen een expert zijn in je vakgebied, maar een autoriteit worden die klanten moeiteloos aantrekt.

    The Masterminds Jaartraject is er voor vrouwelijke ondernemers zoals jij: high achievers die niet alleen succesvol willen zijn, maar ook een leven willen creëren waarin zowel zakelijk als privé alles stroomt en in balans is.

  • On Roots Yoga, Calisthenics, Mobility & Fitness by Issy and Maxime

    From:

    19/06/2026

    To:

    25/06/2026

    Language:

    English

    Anyone who is interested in yoga, calisthenics, or movement training and wants to develop a strong foundation while building strength, mobility, and coordination at their own pace.

  • Yoga and calisthenics Training

    From:

    25/06/2026

    To:

    01/07/2026

    Language:

    English

    It’s time to reconnect with our bodies. While we practice physical yoga poses, we also use asanas and movements as tools to explore, adapt, learn, and grow. During the movement workshops, we will engage in playful exercises across all planes of motion, just like we did when we were younger.
    Through simple exercises using only our body weight, we will challenge our balance, coordination, mobility, and strength. These practices will ultimately enhance our everyday movements, making them stronger and more confident. Whether it’s getting up, squatting to pick something up, running, hanging, or jumping, these movements help reduce the risk of injury and improve overall quality of life.

  • Bikram Yoga & Wellness Retreat with Nadine

    From:

    09/07/2026

    To:

    14/07/2026

    Language:

    English

    A yoga retreat to recharge, reset, and reconnect with yourself through the healing power of Bikram Yoga, nature, and community.

    We’ll focus on your physical and mental well-being through Bikram Yoga, meditation, breathwork, sound healing, cacao ceremony, and more—all while soaking in the beauty of the Algarve.

    You’ll practice the original Bikram sequence (26 postures + 2 breathing exercises) in a hot room at 40°C for 90 minutes, designed to heal and transform body and mind.

    With personal guidance in posture clinics, this retreat offers the chance to deepen your practice, grow, and return home renewed.

  • People like us” retreat. Heart-led journey that orbit self-discovery & movement

    From:

    14/07/2026

    To:

    19/07/2026

    Language:

    English

    People Like Us retreats are sacred, elevated, heart-led opportunities for queer women, trans and non-binary people to pause the noise of everyday life and land back in their body, their spirit and their community.

    Held in stunning, nature-rich locations from oceanside Portugal to sun-drenched Ibiza to the lush wilds of Sri Lanka, our retreats offer space to slow down, breathe deep and be immersed in queer connection.

    Each retreat is a consciously created experience of movement, rest, ritual and radical joy. You’ll move through yoga, somatic breathwork, sound healing, coaching workshops, cold water dips, singing mantra, cacao ceremonies and tender conversations around the fire

  • Yoga & Breathwork Retreat with Jennifer

    From:

    20/07/2026

    To:

    25/07/2026

    Language:

    German

    Freu dich auf ein liebevoll gestaltetes Yoga und Breathwork Retreat, das dir Raum gibt anzukommen, durchzuatmen und neue Kraft zu sammeln.

    Neben den gemeinsamen Sessions bleibt dir zudem ausreichend freie Zeit: Genieß die Mittagspause am Pool, erkunde die wunderschöne Umgebung oder mach kleine Ausflüge zu den Stränden und Orten der Algarve. Nach dem Abendessen kannst du in aller Ruhe die Sauna nutzen und den Tag entspannt ausklingen lassen.

  • Bikram Yoga & Wellness Retreat with Nadine

    From:

    22/08/2026

    To:

    27/08/2026

    Language:

    English

    A yoga retreat to recharge, reset and reconnect with yourself through the healing power of Bikram yoga, newfound friendships and connecting with yourself and nature.

    During our time together, we will focus on improving your physical and mental well-being through Bikram Yoga, meditation, Breathwork, Sound healing, Ceremonial cacao, and so much more. You’ll be able to enjoy the beautiful and life-giving nature of the Algarve while diving deep into the world of yoga and wellness with people from all walks of life.

    We will practise original Bikram Yoga in a hot room (approximately 40°C and 40% humidity). Bikram is a specific sequence of 26 postures and 2 breathing exercises that promote healing on various levels. Each class lasts 90 minutes.

    Throughout this retreat, you’ll get a chance to explore and deepen your practice, transforming both body and mind. In our posture clinic, you’ll receive personal adjustments and guidance to support you along the way.

  • From hormonal unrest to clarity, peace and strength in one week

    From:

    27/08/2026

    To:

    01/09/2026

    Language:

    Dutch

    You notice it every day: your energy plummets, your mood swings, your memory fails you, you sleep restlessly, and sometimes you just don’t feel like yourself anymore.

    And no matter how hard you try—healthier living, supplements, walking, coaching programs, podcasts, books—it feels like your body can’t bounce back on its own.

    This isn’t “just a phase.” Your body needs genuine attention, rest, and expert guidance.

    During Dr. GYNN’s Hormone Reset Retreat, you’ll come to a standstill, recover at a deeper level, and explore what your body truly needs with a team of medical and lifestyle experts.

    A week where everything comes together in one place: medical knowledge, lifestyle, nutrition, hormonal interpretation, bodywork, relaxation, and true clarity.

  • BIKRAM YOGA RETREAT WITH VESNA

    From:

    30/05/2026

    To:

    05/05/2026

    Language:

    German / English

    A retreat designed to reconnect you with yourself – through heat, presence, and intention.

    This is not an escape.

    It’s a return.

    You’ll practice the original Bikram Yoga sequence – 26 postures and 2 breathing exercises –in a

    40°C heated room, over 90 minutes. Practicing twice a day, you’ll challenge your body, quiet

    your mind, and build resilience from within.

    Between effort and stillness, you’ll experience the contrast of heat and cold – from sauna

    sessions to ice baths – supporting recovery, clarity, and a deeper reset.

    Alongside the physical practice, you’ll be guided through posture clinics and moments of

    stillness – held by nourishing food, nature, and space to breathe.

    Simple. Focused. Transformative.

    You’ll leave feeling clearer, stronger, and deeply connected – to your body and to yourself.

  • Complete Wellness Retreats

    From:

    01/09/2026

    To:

    07/09/2026

    Language:

    English

    Transform your habits and change your health! With 16 years in the wellness industry we KNOW wellness. Our programme is specifically designed by Dr Joe Tilley to transform your body physically, mentally and nutritionally.

  • “Aligned Action” Business & Energetic Coaching towards growth by Iris Ijzerman

    From:

    07/09/2026

    To:

    12/09/2026

    Language:

    Dutch

    You have no lack of knowledge and no lack of ideas. You have long felt what you have to offer here on earth. What is missing is the full choice, the direction that flows from it, and someone to help you actually do it.

    I don’t work with standard approaches or templates. I look at what is holding you back and do something about it. Practically, mentally, and energetically. With me, those three layers always come together.

    Not soft. Not airy-fairy. Confronting when necessary.

  • “Maan” Photography Retreat, Photoshoots

    From:

    12/09/2026

    To:

    16/09/2026

    Language:

    Dutch

    Connection with yourself & Soundhealing, Coaching and Wellness

  • Bikram Yoga & Wellness Retreat

    From:

    24/09/2026

    To:

    29/09/2026

    Language:

    English

    A yoga retreat to recharge, reset and reconnect with yourself through the healing power of Bikram yoga, newfound friendships and connecting with yourself and nature.

    During our time together, we will focus on improving your physical and mental well-being through Bikram Yoga, meditation, Breathwork, Sound healing, Ceremonial cacao, and so much more. You’ll be able to enjoy the beautiful and life-giving nature of the Algarve while diving deep into the world of yoga and wellness with people from all walks of life.

    We will practise original Bikram Yoga in a hot room (approximately 40°C and 40% humidity). Bikram is a specific sequence of 26 postures and 2 breathing exercises that promote healing on various levels. Each class lasts 90 minutes.

    Throughout this retreat, you’ll get a chance to explore and deepen your practice, transforming both body and mind. In our posture clinic, you’ll receive personal adjustments and guidance to support you along the way.

  • Meet a version of you that is free

    From:

    29/09/2026

    To:

    04/10/2026

    Language:

    English

    Escape to Portugal for five unforgettable days of yoga, breathwork, sunshine, delicious food, and deep relaxation. You’ll stay in our beautiful luxury Villa surrounded by nature.

    Welcome spring with activities that will open your perspective on life, bringing balance and direction. Get ready to share this experience with wonderful people who are on the same path as you.

  • Retreat Yoga, Qi-Gong, Breathwork & Soundhealing “Vivalavi” by Viviane & Lottie

    From:

    04/10/2026

    To:

    10/10/2026

    Language:

    Dutch

    Our 6-Day Retreat is designed especially for you.

    After you have registered, we would be happy to have a conversation. I want to hear what your desires are, where you are in your life at this moment, and what you expect from the Retreat. We tailor the program as much as possible to the wishes of the participants so that it
    becomes a “custom-made Retreat,” designed especially for you.

    Because you are worth it

  • PACHAMAMA RETREAT

    From:

    10/10/2026

    To:

    15/10/2026

    Language:

    German

    Stell dir vor, du findest endlich den Ort, an dem du ankommen kannst – nicht irgendwo im Außen, sondern in dir selbst.

    Du findest und hörst sie – deine innere Stimme, deine Intuition.

    Das ist DEIN Zuhause. Hier bist du im Vertrauen, wirst geguided. Hier fällt es dir leicht dich an 1. Stelle zu setzen, deine Sinnlichkeit zu leben, Genuss und Freude zu empfinden und zu empfangen.Alles, was du brauchst, ist bereits da. – Diesen Satz hast du schon so oft gehört. Jetzt ist die Zeit gekommen es nicht nur zu hören, sondern zu fühlen und zu verinnerlichen! Es ist tief in dir angelegt, du darfst dich nur wieder daran erinnern.

  • Somatic Leadership Retreat

    From:

    15/10/2026

    To:

    19/10/2026

    Language:

    Swedish

    For those who long for balance, clarity and freedom – from within.

    Do you feel like you’re often on the go, but rarely actually land? Join us on a retreat to Portugal. Here you’ll have the space to reconnect with your body and find your way back to the presence and power that has always been within you.

  • Bikram Yoga & Wellness Retreat with Nadine

    From:

    19/10/2026

    To:

    24/10/2026

    Language:

    English

    A yoga retreat to recharge, reset and reconnect with yourself through the healing power of Bikram yoga, newfound friendships and connecting with yourself and nature.

    During our time together, we will focus on improving your physical and mental well-being through Bikram Yoga, meditation, Breathwork, Sound healing, Ceremonial cacao, and so much more. You’ll be able to enjoy the beautiful and life-giving nature of the Algarve while diving deep into the world of yoga and wellness with people from all walks of life.

    We will practise original Bikram Yoga in a hot room (approximately 40°C and 40% humidity). Bikram is a specific sequence of 26 postures and 2 breathing exercises that promote healing on various levels. Each class lasts 90 minutes.

    Throughout this retreat, you’ll get a chance to explore and deepen your practice, transforming both body and mind. In our posture clinic, you’ll receive personal adjustments and guidance to support you along the way.

Events at Moodz

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